Saturday, April 21, 2012

Back Squat
2 - 2 - 2 - 2 - 2 - 2 - 2 - 2 - 2 - 2

Post loads in comments.

"Courtesy of CrossFit Inc"
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3 comments:

  1. Keith BeckerApril 21, 2012 at 5:07 PM

    1) 155, 2) 175, 3) 185, 4) 205, 5) 215, 6) 225, 7) 235, 8) 245, 9) 255, 10) 275lbs

    ReplyDelete
  2. CrossFit SalernoApril 21, 2012 at 11:56 PM

    135 - 155 - 175 - 185 - 195 - 205 - 215 - 225 - 235 - 245

    Maybe get a PR another day...

    ReplyDelete
  3. EmilyApril 22, 2012 at 7:55 AM

    @ Forever CrossFit, Mass.

    "Angie" (scaled)
    75 pushups
    75 Ab-mat situps
    75 squats
    75 pullups (band)

    18:28

    ReplyDelete

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