Friday, May 25, 2012

Five rounds for time:
   Push Press - 25 reps (75 lbs)
   Double Unders - 50 reps
"Courtesy of CrossFit Inc"
                                                                                 Intensity all around!
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2 comments:

  1. CrossFit SalernoMay 25, 2012 at 9:21 PM

    13:57 R'd!!!
    Finally was able to string Double Unders!!!!


    ~David

    ReplyDelete
  2. EmilyMay 25, 2012 at 10:39 PM

    26:21... 55# and about 25 DUs/50 SUs per round

    ReplyDelete

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