CrossFit Salerno
Monday, May 21, 2012
For time:
Row 500 meters
Body weight Bench Press - 30 reps
Row 1000 meters
Body weight Bench Press - 20 reps
Row 2000 meters
Body weight Bench Press - 10 reps
"Courtesy of CrossFit Inc"
1 comment:
Emily
May 21, 2012 at 10:51 PM
21:08 @ 95#
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
21:08 @ 95#
ReplyDelete