Monday, May 14, 2012

Overhead Squat
1 - 1 - 1 - 1 - 1 - 1 - 1

"Courtesy of CrossFit Inc"
                                                                      TW with a little rip from "Jag 28"
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4 comments:

  1. EmilyMay 14, 2012 at 5:09 PM

    65 --> 95 by 5's

    ReplyDelete
  2. CrossFit SalernoMay 14, 2012 at 6:01 PM

    75-95-115-120-125-135-140 - PR!!!

    ~David

    ReplyDelete
  3. Keith BeckerMay 14, 2012 at 7:27 PM

    75-95-105-115-125-135-150-160

    I cheated and did 8rds

    ReplyDelete
  4. RyanKMay 14, 2012 at 8:30 PM

    65-75-85-95-105-110-115-125

    I also cheated.... still learning how to count!!!

    ReplyDelete

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